Welcome to Yoga

Vinyasa
A dynamic, breath led flow that builds strength, mobility, and heat through continuous movement. Designed to complement your Pilates practice and keep your body challenged and energized.

Yin
A slower, deeply restorative practice focused on long held, supported poses to release tension and improve flexibility. The perfect balance to strength based training, leaving you calm, open, and reset.

Whether you are looking for an energizing flow or a slower, restorative reset, our classes are designed to complement your Pilates practice and keep you feeling balanced.

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Cancellation | No-Show | Attendance Policies

Effective January 1, 2026 

If you can’t make a scheduled class, please cancel or reschedule at least 8 hours in advance to avoid penalties. Cancellations made within 8 hours of class time are considered a late cancel. Unlimited members will be charged a $10 fee for each.  Drop-in, Class Pack and Buzz Pass will forfeit the class credit used.

A no-show is when you miss a class without cancelling. Unlimited members will be charged a $40 fee for every no-show. Drop-in, Class Pack and Buzz Pass will forfeit the class credit.

We’ve implemented a minimum attendance policy to help us run a more balanced and consistent schedule. If a class fails to meet our attendance requirement within 12 hours of the start time, it may be cancelled. Your class credit will be returned to your account and can be used to rebook any open class. You’re also welcome to email us if you’d like help getting placed into a different session.

 We know life happens, but cancelling early helps us offer spots to waitlisted members and keep classes full and energetic for everyone. No exceptions.