Mat Pilates
Focus on strength, alignment, and control using nothing but your body weight and a mat. Mat Pilates builds a deep foundation through precise, low-impact movement that challenges your core and improves balance, posture, and flexibility.
Each class blends classic Pilates techniques with mindful transitions and intentional breathwork. Whether you’re new to Pilates or refining your form, Mat classes help you move better and feel stronger from the inside out.
Cancellation | No-Show | Attendance Policies
Effective January 1, 2026
If you can’t make a scheduled class, please cancel or reschedule at least 8 hours in advance to avoid penalties. Cancellations made within 8 hours of class time are considered a late cancel. Unlimited members will be charged a $10 fee for each. Drop-in, Class Pack and Buzz Pass will forfeit the class credit used.
A no-show is when you miss a class without cancelling. Unlimited members will be charged a $40 fee for every no-show. Drop-in, Class Pack and Buzz Pass will forfeit the class credit.
We’ve implemented a minimum attendance policy to help us run a more balanced and consistent schedule. If a class fails to meet our attendance requirement within 12 hours of the start time, it may be cancelled. Your class credit will be returned to your account and can be used to rebook any open class. You’re also welcome to email us if you’d like help getting placed into a different session.
We know life happens, but cancelling early helps us offer spots to waitlisted members and keep classes full and energetic for everyone. No exceptions.